Live bacteria for gut questions
Effects depend on the exact strain, not just the species. A pack should name strains and CFU at expiry.
What to compare & all 2 →Supplement ingredients
Know what is in the pack before you buy it.
What each vitamin, mineral, protein and herb is, what to compare on the label, and who should ask a doctor first — with the packs we stock at Akkarai (ECR) and Nungambakkam on every card.
Buying guide: protein, sugar, creatine, vegan → · Shop all supplements →
Shop by need
Gut & digestion
Show all →Isabgol and other fibre supplements
Psyllium husk (isabgol), inulin and other fibres add bulk. Most people eat less fibre than advised.
What to compare & all 1 →Don’t see what you want?
Ask us — we’ll check the other store and incoming stock, or buy it in for you and confirm the price and date before you pay.
Product photos are the packs we stock; the top picture is an illustration. Written by the Blac & Pink team from public sources such as the US NIH Office of Dietary Supplements and NCCIH. General information, not medical advice; we do not give doses. Supplements are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, breastfeeding, under 18, on medicines or have a medical condition, ask your doctor first. A pack appears under an ingredient when its name says so — check the current label.