Omega-3, gut & fibre
Fibre & psyllium
Isabgol and other fibre supplements
Psyllium husk (isabgol), inulin and other fibres add bulk. Most people eat less fibre than advised.
Compare on the label
- Type of fibre and grams per serving
- Sugar or sweetener in flavoured versions
Ask a doctor first if…
Take with plenty of water. Space it away from medicines, as it can slow their absorption.
Source: NIH MedlinePlus — Dietary fiber
Fibre & psyllium we stock
1 in stockMore in Omega-3, gut & fibre
General information from public sources, not medical advice; we do not give doses. Supplements are not intended to diagnose, treat, cure or prevent any disease. A pack is listed when its name says Fibre & psyllium — check the current label for the exact form and amount.