Omega-3, gut & fibre

Flaxseed

Fibre and plant omega-3 (ALA)

Ground flaxseed gives fibre and ALA omega-3; flaxseed oil gives ALA without the fibre. ALA is not the same as fish or algae EPA/DHA.

Illustration · not a product pack

Compare on the label

Ground seed or oil
ALA per serving

Ask a doctor first if…

Take ground flaxseed with water. It may slow the absorption of medicines taken at the same time.

Source: NCCIH — Flaxseed and flaxseed oil

Flaxseed we stock

Coming soon

Flaxseed is coming soon to Blac & Pink.

Tell us you want it — we’ll add it to the shelf or buy it in for you, and confirm the price and date before you pay.

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General information from public sources, not medical advice; we do not give doses. Supplements are not intended to diagnose, treat, cure or prevent any disease. A pack is listed when its name says Flaxseed — check the current label for the exact form and amount.