Asked about for hair and nails
A B vitamin that is popular in hair, skin and nail formulas. Real biotin deficiency is uncommon, and good evidence that extra biotin grows hair in healthy people is limited.
What to compare & all 2 →Know what is in the pack before you buy it.
What each vitamin, mineral, protein and herb is, what to compare on the label, and who should ask a doctor first — with the packs we stock at Akkarai (ECR) and Nungambakkam on every card.
Buying guide: protein, sugar, creatine, vegan → · Shop all supplements →
Asked about for hair and nails
A B vitamin that is popular in hair, skin and nail formulas. Real biotin deficiency is uncommon, and good evidence that extra biotin grows hair in healthy people is limited.
What to compare & all 2 →Asked about for skin, hair and joints
Hydrolysed collagen from fish (marine) or cattle (bovine). Some small studies looked at skin and joints; results are mixed and brand formulas differ.
What to compare & all 8 →Immunity and skin questions
Found in multivitamins, immunity packs and acne or hair formulas. Forms include gluconate, citrate, picolinate and bisglycinate.
What to compare & all 3 →Antioxidant; helps absorb iron from plants
A water-soluble vitamin found in fruit and vegetables. Supplements come as tablets, chewables, effervescent tablets and gummies; some add zinc.
What to compare & all 1 →Ask us — we’ll check the other store and incoming stock, or buy it in for you and confirm the price and date before you pay.
Product photos are the packs we stock; the top picture is an illustration. Written by the Blac & Pink team from public sources such as the US NIH Office of Dietary Supplements and NCCIH. General information, not medical advice; we do not give doses. Supplements are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, breastfeeding, under 18, on medicines or have a medical condition, ask your doctor first. A pack appears under an ingredient when its name says so — check the current label.