EPA and DHA fats
Fish oil supplies EPA and DHA. Flaxseed gives ALA, which the body converts poorly; algal oil is the vegetarian EPA/DHA source.
What to compare & all 2 →Know what is in the pack before you buy it.
What each vitamin, mineral, protein and herb is, what to compare on the label, and who should ask a doctor first — with the packs we stock at Akkarai (ECR) and Nungambakkam on every card.
Buying guide: protein, sugar, creatine, vegan → · Shop all supplements →
EPA and DHA fats
Fish oil supplies EPA and DHA. Flaxseed gives ALA, which the body converts poorly; algal oil is the vegetarian EPA/DHA source.
What to compare & all 2 →Ask us — we’ll check the other store and incoming stock, or buy it in for you and confirm the price and date before you pay.
Product photos are the packs we stock; the top picture is an illustration. Written by the Blac & Pink team from public sources such as the US NIH Office of Dietary Supplements and NCCIH. General information, not medical advice; we do not give doses. Supplements are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, breastfeeding, under 18, on medicines or have a medical condition, ask your doctor first. A pack appears under an ingredient when its name says so — check the current label.