Vitamins

Vitamin A

Eyes, skin and immunity

Comes as preformed vitamin A (retinol, from animal foods and many supplements) or beta-carotene (from plants). Most people who eat a varied diet get enough.

Illustration · not a product pack

Compare on the label

Preformed vitamin A or beta-carotene
mcg RAE or IU per serving
How much your multivitamin already gives

Ask a doctor first if…

Too much preformed vitamin A can harm the liver and, in pregnancy, the baby. Smokers should not take high-dose beta-carotene. Ask a doctor first.

Source: NIH ODS — Vitamin A (consumer)

Vitamin A we stock

Coming soon

Vitamin A is coming soon to Blac & Pink.

Tell us you want it — we’ll add it to the shelf or buy it in for you, and confirm the price and date before you pay.

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More in Vitamins

Vitamin D3 Vitamin B12 Vitamin C B-complex Folate & folic acid Biotin (B7)Multivitamins Vitamin B1 (thiamine)

All supplement ingredients → · Buying guide →

General information from public sources, not medical advice; we do not give doses. Supplements are not intended to diagnose, treat, cure or prevent any disease. A pack is listed when its name says Vitamin A — check the current label for the exact form and amount.