Omega-3, gut & fibre
Omega-3 (fish oil)
EPA and DHA fats
Fish oil supplies EPA and DHA. Flaxseed gives ALA, which the body converts poorly; algal oil is the vegetarian EPA/DHA source.
Compare on the label
- EPA + DHA per capsule, not total fish oil
- Fish, krill, flax or algae
- Capsule shell (gelatin or plant)
Ask a doctor first if…
Ask a doctor first if you take blood thinners or have surgery coming up. Fish allergy: check the source.
Source: NIH ODS — Omega-3 (consumer)
Omega-3 (fish oil) we stock
2 in stockMore in Omega-3, gut & fibre
General information from public sources, not medical advice; we do not give doses. Supplements are not intended to diagnose, treat, cure or prevent any disease. A pack is listed when its name says Omega-3 (fish oil) — check the current label for the exact form and amount.