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Blac & Pink
Newer & specialty

Melatonin

The sleep hormone, sold for jet lag and sleep

Melatonin is made by the body in the evening. Supplements are sold as tablets, gummies and strips; evidence is best for jet lag and some sleep-timing problems.

Illustration · not a product pack

Compare on the label

  • mg per serving — many packs are higher than needed
  • Fast or slow release
  • Sugar in gummies

Ask a doctor first if…

Not for children or pregnancy without a doctor. Do not drive after taking it. Ask a doctor if you take blood thinners, epilepsy or diabetes medicines.

Source: NCCIH — Melatonin

Melatonin we stock

1 in stock

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All supplement ingredients → · Buying guide →

General information from public sources, not medical advice; we do not give doses. Supplements are not intended to diagnose, treat, cure or prevent any disease. A pack is listed when its name says Melatonin — check the current label for the exact form and amount.