Eyes & screen strain — support
Screen breaks and good food protect your eyes. These products can support eye health.
Good everyday habits
- Every 20 minutes, look 20 feet away for 20 seconds.
- Blink often; use good lighting.
- Greens, carrots, eggs and fish for eye nutrients.
See a doctor if
Sudden blurred vision, eye pain, flashes or floaters.
Upload your prescription or reports for better guidance →Products that can support you · 3
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Type the product you use, or add a photo of the pack. We'll show what we have in stock that does the same job — and why it's a good pick.
Before you start — medicines
Omega-3 can add to blood thinners.
- Keep taking the medicines your doctor prescribed — never stop or change them because of a supplement.
- Show the supplement to your doctor or pharmacist if you take medicine for sugar, blood pressure, thyroid, heart, blood thinning, depression or epilepsy.
- Start one new product at a time, so you know what suits you.
- Stop and see a doctor if you get a rash, swelling, stomach upset, palpitations or anything unusual.
- Tell the lab you take biotin (hair/nail supplements) — it can change thyroid and heart blood-test results. Stop it 2–3 days before a test if your doctor agrees.
Talk to our staff in-store — they use Smart Assist, our advisor that scores ingredient conflicts, your routine experience, climate (Chennai humid), budget, and what's in stock.
About this page
Eyes & screen strain — support — curated products. Screen breaks and good food protect your eyes. These products can support eye health. Curated by Blac & Pink — beauty & wellness store in Nungambakkam / Akkarai, Chennai.
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- Eyes & screen strain — support
- Curated products:
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Looking for a beauty store near you? Visit Blac & Pink at Nungambakkam / Akkarai, Chennai. We carry authentic skincare, haircare, makeup, perfume, supplements and Korean beauty brands. WhatsApp ordering, home delivery with the fee shown at checkout.